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Naps: Good? Bad? Does napping work for you?
Sleep Health | Last Active: Dec 25, 2021 | Replies (43)Comment receiving replies
@wgatap21 and @elwooodsdad have either of you been tested for sleep apnea? Sleep apnea can leave you feeling tired after sleeping. I do have sleep apnea which I treat using a CPAP machine, but some days I still need a nap so it doesn't have to be sleep apnea. However, sleep apnea is a serious condition that should be treated.
Replies to "@wgatap21 and @elwooodsdad have either of you been tested for sleep apnea? Sleep apnea can leave..."
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Tested twice in the last 15 yrs..Not terrible but needed CPAP...I just couldn't handle it! Looking at a few other things. Thx