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@hopeful33250

Hello @contentandwell and others,

I agree, @contentandwell, that the floor work that is part of a traditional yoga class is tough to do (especially if you have had hip or knee replacements). There are chair yoga videos on Youtube. You can try them out at home and see how they work for you. Here is the link,

https://www.youtube.com/results?search_query=chair+yoga

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Replies to "Hello @contentandwell and others, I agree, @contentandwell, that the floor work that is part of a..."

Thanks @hopeful33250. I will definitely look into this.
JK

@hopeful33250. There are a zillion links there. I hope I can find time over the weekend to peruse them. Are there any in particular that you thought were helpful?
JK