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Feeling heart beat, skipped beats through skin

Heart Rhythm Conditions | Last Active: Nov 2, 2019 | Replies (53)
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@jadillow

What’s a good recommendation for this diet as I also want to lower my blood pressure as well. I just don’t know where to start ?

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Replies to "What’s a good recommendation for this diet as I also want to lower my blood pressure..."
sue225 | @sue225 | Oct 27, 2019

The DASH diet for lowering bp has been around for ages. Cut out salt.

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rubywitch67 | @rubywitch67 | Oct 27, 2019

You can Google The American Heart Association and download recipes. I think they also sell some inexpensive recipe books. If you can't find any or they are too expensive, write me and I'll give you mine.

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