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Feeling heart beat, skipped beats through skin
Heart Rhythm Conditions | Last Active: Nov 2, 2019 | Replies (53)Comment receiving replies
What’s a good recommendation for this diet as I also want to lower my blood pressure as well. I just don’t know where to start ?
Replies to "What’s a good recommendation for this diet as I also want to lower my blood pressure..."
You can Google The American Heart Association and download recipes. I think they also sell some inexpensive recipe books. If you can't find any or they are too expensive, write me and I'll give you mine.
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The DASH diet for lowering bp has been around for ages. Cut out salt.