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Stress/Anxiety/Insomnia/Memory Issues

Depression & Anxiety | Last Active: Nov 25, 2020 | Replies (135)

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@mandrake70

@gingerw Thanks. I have several friends in the area and a few distant ones too that I talk with about things. We don't actually have that many friends in common. She doesn't enjoy the things my friends do and I have only met her local friends a few times. My daughters are doing fairly well. My eldest, who is 24 and on her own, got annoyed with me a few days ago when I wouldn't go into detail about the issues that her mother and I are having. She feels I should tell her everything and not try to protect her. I've talked to a few of my friends about some of the things I won't tell my daughter and they agreed I shouldn't bring them up. Ever. We did talk about a few things but there are a lot of things that she really doesn't need to know her mother has done. My other daughter is 15 and still at home. We talk daily about books, school, mental health, games, TV shows, martial arts, and a D&D campaign that she is writing. We talk a little bit about how her mental health is but I don't push on that topic. She sees a therapist every two weeks and that has been going well. I am also helping her learn to drive right now. No damage to the car yet! Neither of the girls were surprised when they were told we were getting a divorce. My eldest had been suggesting it for awhile and had kept asking what I needed to be happy. I brought our youngest out so the three of us could talk together about it. My wife called our eldest on her own to tell her later in the day. 30 seconds after my wife hung up the phone my daughter called to ask if I was OK.
All in all, I am doing OK.

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Replies to "@gingerw Thanks. I have several friends in the area and a few distant ones too that..."

@mandrake70 I hope that in the end, you will realize that you tried everything you could, and that you were instrumental in keeping your younger daughter on an even keel through it all. Children can "see" and understand a lot more than we realize. Your actions now will also educate her on the type of partner she will be happy with, someone who was fair and looked at everything. You're right, too, in not sharing everything about the struggles between your wife and you, to your children. Be gentle on yourself, especially on those darkest days. Don't be afraid to reach out individually yourself, for professional help if you feel it would benefit. Many do, and it can make a world of difference.
Ginger