I have bad back pain, What can I do?

Posted by trellg132 @trellg132, Jul 26, 2019

I have bad lower back pain what to do

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See your doctor first, and based on his recommendations, a physical therapist. Now, if someone says you need surgery, please seek out additional opinions, preferably from a specialist. I know too many who have opted for surgery for immediate relief - think other remedies should be tried first.

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@trellg132 What has caused your back pain? Just some things that help me a heating pad, ice alternate them Epsom salts magnesium and Vit D3 if you have to seek a 2nd opinion do it as you are your own advocate about your health . I also use a Tens unit to relax muscles . Good luck backs are difficult . But don't just jump into back surgery unless you have researched and explored all options. Let us know we all care here

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@lioness

@trellg132 What has caused your back pain? Just some things that help me a heating pad, ice alternate them Epsom salts magnesium and Vit D3 if you have to seek a 2nd opinion do it as you are your own advocate about your health . I also use a Tens unit to relax muscles . Good luck backs are difficult . But don't just jump into back surgery unless you have researched and explored all options. Let us know we all care here

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Back surgery will be my last option

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@lioness

@trellg132 What has caused your back pain? Just some things that help me a heating pad, ice alternate them Epsom salts magnesium and Vit D3 if you have to seek a 2nd opinion do it as you are your own advocate about your health . I also use a Tens unit to relax muscles . Good luck backs are difficult . But don't just jump into back surgery unless you have researched and explored all options. Let us know we all care here

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My back pain comes and goes but I've been having this pain for awhile to only be 36 my doctors says where going to see what the therapist says first

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@lioness

@trellg132 What has caused your back pain? Just some things that help me a heating pad, ice alternate them Epsom salts magnesium and Vit D3 if you have to seek a 2nd opinion do it as you are your own advocate about your health . I also use a Tens unit to relax muscles . Good luck backs are difficult . But don't just jump into back surgery unless you have researched and explored all options. Let us know we all care here

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Doctor gave me some cream to rub on my elbow and back I also have golfers elbow

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@trellg132

Doctor gave me some cream to rub on my elbow and back I also have golfers elbow

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@trellg132 I use different creams one I like is Arnica cream for pain there is one for brusies so check them out . For my entrapped nerve I use Fibro cream its for Fibro and Neuropathy . In the morning for my nerve pain in thighs I use Hemp oil and rub in.

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Diclofenac sodium topical gel 1% is wat the doctor prescribed me

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@lioness

@trellg132 I use different creams one I like is Arnica cream for pain there is one for brusies so check them out . For my entrapped nerve I use Fibro cream its for Fibro and Neuropathy . In the morning for my nerve pain in thighs I use Hemp oil and rub in.

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How gud is the hemp oil I was thinking of using cbd oil

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@trellg132

Diclofenac sodium topical gel 1% is wat the doctor prescribed me

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@trellg132 Is it helping you any ? Keep on it if so. Its Voltaren gel. I just use regular hemp oil organic of course. You just have to try all things to see what helps with back pain. I haven't found one certain thing that does the trick all the time. Try it and see if the cbd will help.

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@lioness

@trellg132 Is it helping you any ? Keep on it if so. Its Voltaren gel. I just use regular hemp oil organic of course. You just have to try all things to see what helps with back pain. I haven't found one certain thing that does the trick all the time. Try it and see if the cbd will help.

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The voltaren has a Lot of don't mix with this if you have this are that

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