← Return to I have bad back pain, What can I do?

Discussion

I have bad back pain, What can I do?

Spine Health | Last Active: Jan 11, 2022 | Replies (20)

Comment receiving replies
@lioness

@trellg132 What has caused your back pain? Just some things that help me a heating pad, ice alternate them Epsom salts magnesium and Vit D3 if you have to seek a 2nd opinion do it as you are your own advocate about your health . I also use a Tens unit to relax muscles . Good luck backs are difficult . But don't just jump into back surgery unless you have researched and explored all options. Let us know we all care here

Jump to this post


Replies to "@trellg132 What has caused your back pain? Just some things that help me a heating pad,..."

Back surgery will be my last option

My back pain comes and goes but I've been having this pain for awhile to only be 36 my doctors says where going to see what the therapist says first

Doctor gave me some cream to rub on my elbow and back I also have golfers elbow