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maryy (@maryy)

Dry eyes

Eye Conditions | Last Active: Jun 30 11:29am | Replies (301)

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@lioness

@marye2 I've had fibromyalgia since the late 90,s Tried ever on the market finally looked into non prescriptions was in a fibro group they suggested isometric exercises and they do also just Light stretching I take magnesium malate. I haven had a flare up in awhi,awhile, but Zim sure you know how it is ,cant do anything and nothing you try helps thank good mine only last 1 day how bout you ?

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Replies to "@marye2 I've had fibromyalgia since the late 90,s Tried ever on the market finally looked into..."

Like you, flare ups don't last long. I know when I've goofed with food the next day, and then revert to my usual non-processed diet, low sugar. But with fibro, best to not rest through it; movement is important. I do a daily walk which helps with tight chest muscles. PT was great, and I have the yoga/isometric/pilates stretches from PT. I wish I would do them daily! My hip/sciatica act up when I do not move enough.