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How do you deal with dry eyes?
Eye Conditions | Last Active: Nov 13 11:40am | Replies (744)Comment receiving replies
@marye2 I've had fibromyalgia since the late 90,s Tried ever on the market finally looked into non prescriptions was in a fibro group they suggested isometric exercises and they do also just Light stretching I take magnesium malate. I haven had a flare up in awhi,awhile, but Zim sure you know how it is ,cant do anything and nothing you try helps thank good mine only last 1 day how bout you ?
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Like you, flare ups don't last long. I know when I've goofed with food the next day, and then revert to my usual non-processed diet, low sugar. But with fibro, best to not rest through it; movement is important. I do a daily walk which helps with tight chest muscles. PT was great, and I have the yoga/isometric/pilates stretches from PT. I wish I would do them daily! My hip/sciatica act up when I do not move enough.