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Fibromyalgia Medication and treatment
Fibromyalgia | Last Active: Aug 3, 2023 | Replies (120)Comment receiving replies
Hi @laylabug and @suri, you may have noticed I moved your post to this existing discussion on Fibromyalgia per the suggestion of @johnbishop so that you can connect with others who have similar experiences. Simply click VIEW & REPLY in you email notification to get to your post.
@laylabug thank you for sharing your story with what you have found to work.
@suri I wanted to repeat the question of others, how has your fibromyalgia affected your exercise?
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I find that exercise actually helps with easing up any pain I have. Recently, I’ve been walking 2-4 miles daily. I come home, rest a bit and feel so much better.
I always eat healthier when I exercise as not to get myself into a trap with gluten, lactose and preservatives. Having these makes my Fibromyalgia flare.