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I want to start a low carb diet. Mayo Diet, Keto? Any suggestions?
Healthy Living | Last Active: Sep 28, 2020 | Replies (43)Comment receiving replies
I don't like the word "diet" and prefer to using "healthy eating plan". I know some people that swear by the Keto but it's not something I could do. I have to have all my fruits and vegetables.
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That's what my medical team said, keto is not something sustainable. But my heart goes out to those with metformin and failing kidneys. I would keto if that were my plight