I feel like Physical Therapy is making small fiber neuropathy worse
Hello everyone, I have been doing PT for the past three weeks for SFN. I don’t have numbness just tons of pain in both feet. I have been given stretching exercises to help with the pain and flexibility. The therapist wants me to do these exercises three to four times a day, 15 reps each and also increase my walking. My pain level has gone up significantly and I feel very frustrated because nerve pain seems to have a mind of its own. I am getting more searing pain on top of feet and more fasciculations. I feel as if I’m damned if I do and damned if I don’t move enough as well. I am asking the group if anyone has gone down this same road with PT. I really hate to stop it completely but sometimes I feel like I just have to listen to what the pain is telling me. Thanks for any advice.
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Hello @kklopfen I just want to say that I also live in the Houston area, have been bounced around to doctors for several years and still do not have a diagnosis after much genetic testing. My Neuromuscular doc has suggested Mayo in Rochester. Message me if you want to compare notes - perhaps we have both been tossed around among the same doctors.
Hi @debjay, welcome to Connect. Thank you for posting and joining the discussion. It really helps when members with similar symptoms and conditions can share their personal experience. Have you also been diagnosed with small fiber neuropathy?
@dancermurphy, I’m so sorry for everything you have been through and it sounds like you are working very hard to find relief. You said that your pain may have been caused by your neck surgery. I had a lumbar herniated disk when I was in my late twenties and after that ordeal I hurt in many areas and was told later that it was Fibromyalgia. That condition is helped very much by massage for me and swimming, especially in a warm pool. I wish you the very best and so hope your pain will calm down soon!! -Laura
Laura, Not having a good foot day at all today, so God knows what works and what does not. Feeling very discouraged. Maybe tomorrow will be better again. Thank God for my CBD drops. This is not an easy things. Just not easy. Later....Lori Renee
@lorirenee1, how are you doing? I hope today is much better! I still think it sounded like you were doing better overall. I think the bad days are to be expected but it’s tough when it hits us like a ton of bricks! A little like one step forward and two steps back at times...Hope to here what your NEURO says to you this week. Hang in there!!! -Laura
Hi Laura, Hi! I am much better today. There is utterly no rhyme or reason to these feet. How are yours today? Would you have ever imagined a life revolved around feet of all things? More specifically with me, toes? And with you, it sounds like the tops of the feet, where I have utterly no pain. It all depends where the nerve damage and death is. A real crap shoot. I wish you the best day you could have. My toes don't hurt, aren't feeling pulled out of their sockets; it's a good day! Lori Renee
Lorirenee, are you using cbd only or thc as well?
Tell your therapist that due to the pain, time required etc., that you would like to target three exercises most valued for your condition. I was overwhelmed by the balance exercises I was given so asked my PT for the three she thought most essential. Focussing on those, my balance has improved and I find it unnecessary to do the exercises regularly. I think exercises must be individualized. There is no "one size fits all." A therapist should take into account such things as patient condition, tolerance, time available, etc. "Don't quit."
Right now I just have swelling and numbness so I’m going to try PT to see if it will help eventually. Thanks for your comment.
Has anyone stopped taking their statin drugs to see if their Neuropathy improves. Some Drs. think that statins can cause N in some people.