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Keeping the mind and the body moving
Healthy Living | Last Active: Oct 5 6:20pm | Replies (18)Comment receiving replies
Does the Blaze Fitbit do the blood pressure well when you use it? I read reviews on the web that said the blood pressure does not work half the time, and I need to report mine to the doctor as he is insisting I take more medicine which drugs me too much to stay alert and drive. I only take one of the three required pills at bedtime. This week my blood pressure is 127/60 on the first check so something is working better, especially my attitude. I think it may be because I changed churches to avoid a couple of issues from toxic people that weren't being addressed. Presto! Good blood pressure. I have retired from dealing with toxic people, especially in the church. If I have more problems in the future, I will become a recluse. I found that shut-ins are treated well in some cases. It's a plan. Dorisena
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@dorisena Hello Ms. D!
It is practically impossible to skim along through our days without colliding with not so pleasant people: Hiding is never a sound choice; everyone needs the company of others, otherwise we may become judgemental, unkind and even elevate ourselves to feel better. Also not a good idea. So, what to do. You mentioned a church in your life: There are many opportunities to serve others in Churches. Bringing treats share, listening to others is one of my ways of not thinking about myself. I am fairly outgoing, I am always smiling, and the more I reach out regardless the stings I may perceive, I am always rewarded with a kind exchange, even among strangers. Please don't withdraw, It's lonesome there and you'll find more smile than you could possibly imagine. It works if you work it. Best to you. Joseph