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← Return to Grover’s and exercise
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Skin Health | Last Active: 1 day ago | Replies (11)
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I too am an avid exerciser and sweating definitely aggravates the condition. If you read through the most recent threads, there is hope. I hate to sound like a broken record and continually mention the cilantro, but it REALLY helps me and hopefully will help others. While I do get a few small hot spots on occasion, the cilantro has put this disease at bay for me. 1 bunch a day in a smoothie....who knew?
Replies to "I too am an avid exerciser and sweating definitely aggravates the condition. If you read through..."
When say one bunch, I am trying to recognize just how much you are using? a 1/4 cup or a full cup of cilantro! Not sure how much is needed? Please help
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Started the cilantro smoothie a couple days ago and will wait to see on the results. I have had Grover’s for about 25 years and have been on Acitretin which helped but elevated my liver counts 5 times what it should be. Steroid creams have helped but only short term.