@sandymom Try to not get into stressful situations. Will admit this sounds shallow as my day has been so stressful My nerve ending are aflame. I enjoy doing creative things to help distract me. Distraction helps me the most. Once I can settle in and focus on something, anything it helps. My advantage is I live alone. Living in an
apartment has and will continue to be a challenge. If you have not joined the gratitude group I would recommend your checking it out. Looking forward to seeing you there.