It’s hard but get out of bed. Walk around your house, apartment, condo, wherever you are. It’s ok to still feel angry, sad, unmotivated while doing so, but just getting up will help the depression from getting worse. As soon as you can, go see a doctor.

@smilies How was your day today? Did you get up and make a cup of tea or coffee? Perhaps water a few plants? Remember they need care, no matter how low you feel! Did you get outside to feel the sun on your face? Didn't it feel nice? Please let us know how you are doing? We care.
Ginger

I can understand that When my hubby died, then daughter had a stroke , my once sweet grand child became mentall ill My world fell apart . Just take one day at a time You are NOT alone. My dogs help me......They show love and expect nothing but Love and food.