Recipes, Food Tips, Healthy Eating & More

Posted by Debbra Williams, Alumna Mentor @debbraw, Feb 22, 2019

Some of the members of the Gratitude Discussion Group were interested in having a place to share recipes and food ideas. I’m hoping that we can use this thread as a place to have that kind of discussion. I’d love to hear your ideas for quick meals, comfort food, healthy snacks, and more.

Personally, I’ve just been through a bad reaction to one of my medications that left me with a very queasy stomach. I would love to hear ideas – or recipes – that might be used when you need to get something on your stomach, but don’t want to overdo it.

Hopefully, this thread will even be a place where we can share recipes for special treats and yummy rewards. It doesn’t always have to be healthy!

I’d love to hear from members who have been part of other discussions AND from new members who have good ideas, recipes and food tips to share. I’m excited to see who might start us off here with an awesome food suggestion!

Interested in more discussions like this? Go to the Just Want to Talk Support Group.

@2011panc

@jakedduck1 May I respectfully suggest you invest in a simple to use food thermometer? If you use that to test your (chicken, for example) food for doneness you will know whether it is safe to eat no matter how it looks. I have never used an air fryer and have been following your posts regarding it. My girlfriend with one adores it, but I cook quite differently than she does so I was looking for more experiences. I wonder if, like microwaving, there are some techniques specific to air fryers to get the best taste from them.
I have decided I am too old, tired and worn out to chase every new idea. So I only go looking if what I am currently doing no longer works for me. I never followed fads of any sort and do not intend to start now in my "hag" years. haha
You have lots of instructors here so I am confident you are progressing nicely.

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@2011panc
Good suggestion about the thermometer. I should have thought about that.
Tried the air fryer toast setting and it’s the same as the toaster.
@2011panc, don’t be so confident that I’m progressing nicely. Nearly threw it out yesterday.
I braved going grocery shopping today and got a steak to cook in it, we’ll see how that goes. I predict not very good. Oh well, at least I’m use to things turning out wrong so no biggie.
Jake

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@contentandwell

@imallears Mary, you are absolutely right. Genes do play a big part. My husband's family tends to live fairly long lives so when I married him, after the death of both of my parents, I told him I married him for his longevity genes! 😉
My husband is 12 years older than I am, very fit, and takes no medications except an occasional ibuprofen if he has a muscle ache or headache. He looks younger than his age too. I read somewhere, a long time ago, that the age you look is a reflection of your physiological age. In other words, if a person looks young for their age, then they are probably younger in many ways, whereas a person who looks old for their age is probably older physiologically. I think that's probably true, except in the case of people who have some form of plastic surgery or botox.
JK

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@contentandwell I think the genes you have inherited and your exercise healthy eating habits play a big part in you I'm 76 but am younger looking someone thought I was 65 The females on my side all died in there late 80,s My Mom died at 90 I do think it is your lifestyle you have all your life

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@jakedduck1

@contentandwell
Hi JK,
If the “Age you look is a reflection of your physiological age” then gracious me, I must look like the walking dead. Never the less I’m still kickin, granted not very high.
Jake

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@jakedukk1 It is a pleasure you are on here knowledgeable but corrny at times That is a complememt

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@jakedduck1

@2011panc
Good suggestion about the thermometer. I should have thought about that.
Tried the air fryer toast setting and it’s the same as the toaster.
@2011panc, don’t be so confident that I’m progressing nicely. Nearly threw it out yesterday.
I braved going grocery shopping today and got a steak to cook in it, we’ll see how that goes. I predict not very good. Oh well, at least I’m use to things turning out wrong so no biggie.
Jake

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Hello kiddo!

I was thinking that a airdoor electric grill might be the answer to your prayers. On days you don’t want to use a air fryer or slow cooker, you can cook your steaks, chicken or pork. I’ve even made foil packets to grill. Yummy!

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@margieinia
Hi there Marg,
“airdoor electric grill might be the answer to your prayers.” Nope afraid not, the answer to my prayers would be be a full time cook housekeeper and Gardner. But short of that it might help out, sure can’t hurt, guess that statement might be a bit premature. What is Airdoor, a brand? I couldn’t find it online. I looked at some indoor grills and they say smokeless, wait till get through with one, lol
Jake

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@jakedduck1

@margieinia
Hi there Marg,
“airdoor electric grill might be the answer to your prayers.” Nope afraid not, the answer to my prayers would be be a full time cook housekeeper and Gardner. But short of that it might help out, sure can’t hurt, guess that statement might be a bit premature. What is Airdoor, a brand? I couldn’t find it online. I looked at some indoor grills and they say smokeless, wait till get through with one, lol
Jake

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I’m so sorry, I meant to spell indoor grills that are smokeless. I’m upstairs right now, how about tomorrow morning when I go downstairs to make my coffee I will check the brand I have and message you again. Again I’m so sorry about my confusion tonight.

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@margieinia

I’m so sorry, I meant to spell indoor grills that are smokeless. I’m upstairs right now, how about tomorrow morning when I go downstairs to make my coffee I will check the brand I have and message you again. Again I’m so sorry about my confusion tonight.

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@margieinia
No biggie, I knew what you meant. I just thought it might be a brand around your neck of the woods.
Jake

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@jakedduck1

@2011panc
Good suggestion about the thermometer. I should have thought about that.
Tried the air fryer toast setting and it’s the same as the toaster.
@2011panc, don’t be so confident that I’m progressing nicely. Nearly threw it out yesterday.
I braved going grocery shopping today and got a steak to cook in it, we’ll see how that goes. I predict not very good. Oh well, at least I’m use to things turning out wrong so no biggie.
Jake

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@jakedduck1 I can be confident that you are progressing nicely. I have been following your struggles with cooking and eating and have noted the changes you are making -- even if you can't tell while you are in the middle of it all. I have learned to recognize every accomplishment, no matter how small. It helps me hold on when I start getting overwhelmed. I think to myself, "at least I did *___* today." It may be as small as not wetting myself, but today that did not happen. [Yes, some days are really that bad] So bless my heart and yours. You are braver than you know and showing it daily.

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@merpreb

Linda- What would we all do without tomatoes?

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@merpreb I consider tomatoes one of my "spices", along with onions, carrots, celery, ginger, soy (although very little) and sometimes green peppers. It does so many things. The one I most love is that it tenderizes meat while on a slow braise without have to add sugar or other questionable "tenderizers."

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@jakedduck1

@margieinia
No biggie, I knew what you meant. I just thought it might be a brand around your neck of the woods.
Jake

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@jakeduck1
Hi,

I have had a DeLonghi grill/griddle for years that I like . It’s flat on one side for veggies, eggs , pancakes etc. and ribbed on the other side for meats and chicken. Temp goes from warm to sear when preheated. Great for a small family or just one person as it’s a nice size but not too big and I store mine in the pantry. It’s coated and easy to clean but I don’t recommend putting it in the dishwasher even though the instructions say you can..it’s too easy to clean by hand.

Maybe something like this indoor grill/griddle and a toaster oven (if you don’t have one) plus the microwave is all you need.....and the meat thermometer also. It’s easy and speedy to cook for one like I do. You don’t need to spend so much time in the kitchen with the right appliances unless you’re cooking an elaborate meal. You can do mini meat loaves and baked potatoes in the toaster oven. Or buy frozen roasted potatoes and pop into the toaster oven while your grill is,preheating. As always read the ingredients.

Regards from Mary

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