Hi @iella0, I agree with the other members that with these recent changes, you should see your doctor. Your doctor might also suggest an appointment with a nutritionist to help you learn what foods are best for you.

PS: You currently have notifications turned off. If you turn on notifications, you'll get an email when a new message is posted to this discussion and the groups you follow. Learn how to turn on (restart) notifications here: https://connect.mayoclinic.org/get-started-on-connect/