Just started Xanax...anyone have experiences to share?

Posted by alanism @alanism, Jan 31, 2019

I recently moved to a new house I am not liking, and have always struggled with anxiety. My anxiety has spiked and has been out of control over this move which I feel was a mistake. My doctor prescribed sertraline, but I understand I will not feel the affect of the sertraline for 6-8 weeks. For the past couple of weeks I have been taking two .5 mg of Xanax a day, which has really helped. My doctor said Xanax is not a long term solution but that this is a safe dose. I am afraid of addiction and of Xanax, but right now it seems to be the only thing calming me down. Just wondering what others have experienced with Xanax.

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@phxlife

Hi! I just read your post, as well as numerous replies, and thought my own story would be of help. 🙂
I’ve had anxiety since 1990, and have been on Alprazolam (generic Xanax) successfully & daily all 30 years. For me, it has been no different than a diabetic who may need insulin their whole lives. It has been extremely beneficial and essential, and I take it responsibly. Always have.

Since we’ve lived in numerous states, or have had to change doctors on occasion due to our insurance changing, I’ve had the “pleasure” of having doctors’ responses to Alprazolam ranging from (and I’m being funny now) “clearly it’s like taking crack and we must get you off it,” to “well, we at least need to taper you back because it could be addictive,” to “oh my goodness, you’re totally fine to take it as it helps people so much.”

We need to be careful when we throw around the word “addiction” when it comes to Alprazolam. Yes, there is that factor in some people who take it, and usually it becomes obvious, I would imagine, by them abusing it or needing more before their refill. For me, it is a very very essential maintenance medication. I get my refills at the appropriate time, and after all these years I know exactly when I need it, and how much. I’m in the no-guilt/no shame zone on this one. We wouldn’t do that to someone who needed their medicine for whatever condition they have. Like them, the ability to have a quality of life on a daily basis would be extremely hard and diminished if it weren’t for my depression and anxiety medications. End of story.

As far as which ones and doses on those, again keep in mind I’ve been on meds, for both, for 30 years. So, I’ve been on depression meds that work, absolutely don’t work, and some “work okay” ones. Same for dosages on each one. Hang in there until you find the right one, and above all else, get a doctor who has a clue about mental health! If one doesn’t, move on!

Right now, I have .5 mg 3x/day. Sometimes I need all 3, sometimes I only need 2, and sometimes 2-1/2. At one point years ago, going through a very stressful time, my doctor had me go to 1mg 3x/day. I actually found that to be too much, so after that stressful time passed, I told him I wanted to go back down to my original dose. Now THAT’S a doctor who understands this whole area. And yes, he healthily monitored me.

Oh, I’m also one where the depression medicines with built-in anti-anxiety portions don’t work for me. I’ve tried many! So....I have to have both meds. to stay even-steven.

I’m also a rare bird that not only uses it for my anxiety, but also as a very effective sleep medication. While I know that I am the exception rather than the rule on the sleep part, frankly I don’t care. I know my body, and I know what works for me. Plus, that’s why studies always have the small percentage where a medication is also effective for such ‘n such in a small percentage of people. Make sense?

Gosh I hope this has helped. I am passionate about the area of Alprazolam, because when someone that is new on it hears every which way, I’m always afraid they will be so fearful of it that they will either not take it, or be afraid to ask for the right dose for them. That is such a disservice to all of us who greatly use it properly as an absolute life-saver.

To end, my mom (now 88 and still lives in her own apartment, has many standing weekly engagements, and is sharp as a tack) always tells me: “have something to look forward to each day.” That is such wise advice. It could be as simply as watching “Wheel of Fortune” at 7pm! 😊

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@phxlife- Really enjoyed your post! I have been on Klonopin or generic clonazepam for also approx. 30 years. I started experiencing anxiety with panic attacks out of the blue which started ruling my life. After meeting with a Physiatrist for a number of weeks he perscribed Klonopin 1.5 mg. per day. It took about 3 weeks to settle in, but that was the beginning of taking my life back.
Probably after 5 years I decided with the help from my PCP to drop down to 1mg per day. I don't remember tapering to get there, but I remain on this dosage for all these years afterward. I agree with you that there is always someone out there that will abuse their perscriptions, which often makes it harder for those that do what is right. I'm a big fan of if it's not broke, why fix it!
Thank you again for your supportive words for so many responsible perscription users. Jim@thankful

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See my (long!) comment below. 🙂

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Sounds like my relationship with clonazepam. 1 mg. daily. I sleep at night. No anxiety during the day. No physician, so far, is trying to take me off of it. A good drug, responsibility prescribed and taken is a good thing.

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@jh31251

Your post is the most logical and best about the entire subject, it is filled with the common sense everybody needs, ah but that is so uncommon. You are passionate only about what has made your life very livable and normal, you have found what that is and you don’t abuse it but use it responsibly to correct what is wrong with your body. That is how all medications should be used, finding that right combination may take awhile, but whatever it is, if it works for you, your body and mind, just do it, this is about you not anyone else.

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Unfortunately the doctors want us off these meds. They don’t care about the quality of our lives.

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@phxlife

Hi! I just read your post, as well as numerous replies, and thought my own story would be of help. 🙂
I’ve had anxiety since 1990, and have been on Alprazolam (generic Xanax) successfully & daily all 30 years. For me, it has been no different than a diabetic who may need insulin their whole lives. It has been extremely beneficial and essential, and I take it responsibly. Always have.

Since we’ve lived in numerous states, or have had to change doctors on occasion due to our insurance changing, I’ve had the “pleasure” of having doctors’ responses to Alprazolam ranging from (and I’m being funny now) “clearly it’s like taking crack and we must get you off it,” to “well, we at least need to taper you back because it could be addictive,” to “oh my goodness, you’re totally fine to take it as it helps people so much.”

We need to be careful when we throw around the word “addiction” when it comes to Alprazolam. Yes, there is that factor in some people who take it, and usually it becomes obvious, I would imagine, by them abusing it or needing more before their refill. For me, it is a very very essential maintenance medication. I get my refills at the appropriate time, and after all these years I know exactly when I need it, and how much. I’m in the no-guilt/no shame zone on this one. We wouldn’t do that to someone who needed their medicine for whatever condition they have. Like them, the ability to have a quality of life on a daily basis would be extremely hard and diminished if it weren’t for my depression and anxiety medications. End of story.

As far as which ones and doses on those, again keep in mind I’ve been on meds, for both, for 30 years. So, I’ve been on depression meds that work, absolutely don’t work, and some “work okay” ones. Same for dosages on each one. Hang in there until you find the right one, and above all else, get a doctor who has a clue about mental health! If one doesn’t, move on!

Right now, I have .5 mg 3x/day. Sometimes I need all 3, sometimes I only need 2, and sometimes 2-1/2. At one point years ago, going through a very stressful time, my doctor had me go to 1mg 3x/day. I actually found that to be too much, so after that stressful time passed, I told him I wanted to go back down to my original dose. Now THAT’S a doctor who understands this whole area. And yes, he healthily monitored me.

Oh, I’m also one where the depression medicines with built-in anti-anxiety portions don’t work for me. I’ve tried many! So....I have to have both meds. to stay even-steven.

I’m also a rare bird that not only uses it for my anxiety, but also as a very effective sleep medication. While I know that I am the exception rather than the rule on the sleep part, frankly I don’t care. I know my body, and I know what works for me. Plus, that’s why studies always have the small percentage where a medication is also effective for such ‘n such in a small percentage of people. Make sense?

Gosh I hope this has helped. I am passionate about the area of Alprazolam, because when someone that is new on it hears every which way, I’m always afraid they will be so fearful of it that they will either not take it, or be afraid to ask for the right dose for them. That is such a disservice to all of us who greatly use it properly as an absolute life-saver.

To end, my mom (now 88 and still lives in her own apartment, has many standing weekly engagements, and is sharp as a tack) always tells me: “have something to look forward to each day.” That is such wise advice. It could be as simply as watching “Wheel of Fortune” at 7pm! 😊

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@phxlife I totally agree and can understand as I posted that I have been on Alprazolam for thirty-two years for severe panic attacks. I am not ashamed that I have to take it, but I do notice that people are nervous when they find out I do. They think I am an addict; I'm sure. To have to say, "I can drive, but I do not drive" sounds ridiculous and they look at me as if I have two heads! But, it is what it is, and it could be much worse than not driving. Like you, I know what I need, and fortunately, I have never had a doctor question me about it and say I need to stop it. All of my doctors always have been supportive; they have seen me in the ER having an attack; that's about all it takes to make people know how important this med is.
Carol

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@retiredteacher

@phxlife I totally agree and can understand as I posted that I have been on Alprazolam for thirty-two years for severe panic attacks. I am not ashamed that I have to take it, but I do notice that people are nervous when they find out I do. They think I am an addict; I'm sure. To have to say, "I can drive, but I do not drive" sounds ridiculous and they look at me as if I have two heads! But, it is what it is, and it could be much worse than not driving. Like you, I know what I need, and fortunately, I have never had a doctor question me about it and say I need to stop it. All of my doctors always have been supportive; they have seen me in the ER having an attack; that's about all it takes to make people know how important this med is.
Carol

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Are you afraid your doctors, at some point, may quit prescribing as so many are doing?

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@sears

Are you afraid your doctors, at some point, may quit prescribing as so many are doing?

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@sears I have no way of knowing. My PCP would not do it unless it becomes government/Big Pharma regulations. Then she would fight for me; I'm sure.
Carol

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@sears

Are you afraid your doctors, at some point, may quit prescribing as so many are doing?

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As usual, American Law Enforcement takes the easy route of perusing patient records (in specific cases) rather than make inroads on the street. Ugh. I worked at a plant where, for the first 2 years, we were trained in a specific building, and otherwise worked in our areas. When at that building, day after day, a bar had a drive up illegal drug thing going on. A car would pull up, a man come out, lean deeply into the passenger side window, then stand up and walk away. Police would drive by during this, never once seen them sitting nearby, watching, or stopping anyone. Sure, maybe it wasn't drugs, maybe a bookie, but the area is well known for drugs. Maybe they were monitoring it, maybe, maybe not.

Enter an ambulance, somewhere in the U.S., discovered to have the morphine being cut, I guess the drug was syringed from the vial, and saline substituted, maybe the vials were disappearing. The police chief examined the health records of the Fire Chief, found he had chronic pain, and in front of his neighbors, possibly in front of his kids, had him arrested because he had access to the ambulance.

No evidence, just looking through his health records. The Fire Chief, and his lawyer, presented the totality of his health records, electronic ones can be spotty, and the Fire Chief was acquitted of the theft.

I've taken Valium, Xanax, and now Klonopin, all my adult life. I took Valium too often, and had a rough time getting away from it, nothing dramatic, just refused to take it anymore, it was "as needed". Away from that, I did later take Xanax, but sparingly.

I learned to live with the anxiety, I learned to be tense, without that need of relief. But, infrequently, I'd take something. In more modern times, my doctor, at the time, would write for Klonopin 0.5 mg bid prn (Twice a day as needed). I never took more than half of one, he wrote for 60 pills with 2 refills. I used them so sparsely I'd struggle to remember to pick-up the first of 2 refills, never picked-up the second, because it would expire.

Now, getting 60 pills is a major problem, no one writes for refills, and I take less than 1/4 of 1 pill at bedtime every 10 days or so. And the one thing I'm tense about, after using these on and off for over 40 years, now I have to just about beg to get them. But I can buy unlimited amounts of alcohol and in some states buy Marijuana (I don't use it, this is hypothetical) but they'd have me believe I'm almost criminal for using Klonopin.

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Love the point you made about alcohol which according to the experts are just as harmful as benzos.

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@soliloquized

I agree. I watched a video, a medical type discussion, about restrictions on pain medication. They felt that newer laws are imposing meaningless restrictions on people in Chronic Pain, and that these laws are failing to address the true cause of Opioid Abuse as well as driving people to street drugs.

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I’d love to watch that video. What’s the name of it, and where can I find it? Thanks for posting about it.

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