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sue6408 (@sue6408)

C. difficile – Are your guts ever normal again?

Digestive Health | Last Active: Jun 2 6:35pm | Replies (591)

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@guthealth

There are lists of Low FODMAPS online you can print, but typically grains, complex starches, sugars,,etc., take longer to digest. May be useful to follow a FODMAP diet, even for a couple of months to help your gut heal post infection. Search low FODMAP and a great deal of info will come up. Also You Tube. It has really made the difference for me.

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Replies to "There are lists of Low FODMAPS online you can print, but typically grains, complex starches, sugars,,etc.,..."

Thanks so much, trying not to be discouraged…will look the FODMAP up now😍