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DiscussionDoes Vitamin B-12 help with neuropathy?
Neuropathy | Last Active: Apr 26 8:40am | Replies (73)Comment receiving replies
Replies to "I took very high doses of a particular formulation of B vitamin called Methyl B (from..."
What you cause
I too worry about muscle atrophy and loss. I've picked up a little more on the exercise to help and I'm still working on improving my eating habits. I eat fairly healthy but I do have my days. Lots of info out there on helping with the muscle atrophy but I have to believe it boils down to enough protein and regular exercise of some sort.
https://nuts.com/healthy-eating/preventing-muscle-degeneration