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Ambien: How can I sleep without it?

Sleep Health | Last Active: Feb 10, 2023 | Replies (53)

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@dustycat52

I haven’t totally weaned off of it yet but I’m working on it or at least on taking much less. I cut it using a razor blade. Every ten days I would cut the tiniest piece off to give my brain time to get used to it. I’m down to a third of a 5 mg. tablet. I dissolve it .under my tongue and keep it in my mouth as long as possible to give it time to get into my bloodstream.

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Replies to "I haven’t totally weaned off of it yet but I’m working on it or at least..."

Because I have been on Ambien so long and it the only medication that helps me sleep I guess I must grin and bear it. It is not wise to fool around with the non addicting sleep medications with me because of my seizures so I just must take it. I just must be watchful of the amount that I take