← Return to Ambien: How can I sleep without it?

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Ambien: How can I sleep without it?

Sleep Health | Last Active: Feb 10, 2023 | Replies (53)
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@dustycat52

I connected to this forum because I wanted to know about other people’s experiences with tapering off zolpidem. I find a lot o fire as in support groups.

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lsittll | @lsittll | Mar 23, 2021

rachel123 I feel the same way that you do. I have taking Ambien for about 6 years now. When I am out of medicine I can tell that my body has a dependence on it. It is the only sleeping medication that I have taken that helps me fall asleep.

I don't know how you other people can wean yourself off of this medication.

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