← Return to Long-lasting pain in fingers and forearm after exercise
DiscussionLong-lasting pain in fingers and forearm after exercise
Bones, Joints & Muscles | Last Active: Jan 5, 2019 | Replies (3)Comment receiving replies
Replies to "Hello @valentinv, it has been a few days from when you posted your issue, has the..."
Doing push ups on soft surface, it turned out, places an enormous strain on the hand's tendons because the heel sinks too much. The pain has largely disappeared but even the slightest effort using my hands brings it back. I was a regular exerciser, up to the moment my hands started hurting.