Long-lasting pain in fingers and forearm after exercise
Two months ago I decided to do some push-ups (hands on the bed, legs on the floor). I suppose placing my hands on soft service caused some kind of strain because my fingers and forearm have been hurting ever since. The pain is mainly between the thumb and index finger in both hands, but other fingers are affected too. What I don't understand is why it takes so long to heal. It doesn't hurt too much, there is no swelling, but still I can't work out and this is driving me nuts.
Thanks for the advice in advance.