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DiscussionDown in the dumps again – challenges with adult children
Depression & Anxiety | Last Active: Feb 18, 2019 | Replies (357)Comment receiving replies
Replies to "@lioness Certified Zentangle Teacher - I am doing the training in June"
What is CZT. I started DBT and sometimes it takes a little time for me to get into it but I see definite improvement. Today I did have a bad day physically but hope tomorrow is an improvement. Jane
@gingerw Oh yes Got the CT didn't think of Zentangle good for you
@gingerw , have you ever seen the zentangle quilts? Wow! Check Pinterest