This would be a good time to stop smoking. You would probably eat more and gain weight.
I did not have that bad habit so I am not as sympathetic as others. You can do it!!! Give your body the help it needs to get well.

In addition to quitting smoking, you will need to practice patience as your MELD will dictate when you can receive a transplant. Focus on gaining the weight & continue your exercise program for sure. You already know the benefits from not smoking. Quitting can literally save your life. It may take a while for your MELD score to get you listed & then it can take a while before you get transplanted. Stay strong & stay positive. We are all here to support you & cheer you on!! xoxo

@kimestes, quitting smoking is a challenge that you don't have to face alone. You can join Connect members in these discussions to get encouragement:
- Ways to curb your cravings for nicotine https://connect.mayoclinic.org/discussion/ways-to-curb-your-cravings-for-nicotene/
- Stop smoking panic attacks. https://connect.mayoclinic.org/discussion/stop-smoking-panic-attacks/

There is also help from the Truth Initiative® and Mayo Clinic through the BecomeAnEX program https://connect.mayoclinic.org/group/smoking-quitting/ It's FREE and proven to work.

We're all here to support you during your milestones and when the going gets tough. No judgement.

@kimestes, I just want to drop in and let you know that I am thinking about you. I don't remember if you have any follow up appointments, but I know that life can be complicated and worrisome when living with a liver condition.

When you get a free moment, would you drop in and let me know how you are doing with your effort to add additional weight and to increase your muscle mass? What is something that is helping you to maintain your effort to do this?