Art for Healing
Kudos to the Montreal Museum of Fine Art for allowing physicians to write prescriptions for free admission to the museum. And kudos to Mayo Clinic for its art program. From the beginning, Mayo Clinic believed that art can uplift patients and foster healing. Whether it's Rochester, Jacksonville or Scottsdale, Mayo Clinic displays a wide range of artwork for patients. The Rochester site published a brochure for a self-guided tour of artwork. I live in Rochester and every time I'm at Mayo, I take the time to look at the artwork.
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@parus Indeed the doodling is very rhythmic and soothing. I find Zentangle and the repetition of lines and the swirl of pen to paper to be hypnotic and very calming. In my crochet work, the rhythm of the hook and the yarn together will almost invariably put me to sleep after about 45 minutes! As a passenger in the car, with my crochet, I'm a happy camper and asleep after a short amount of time. My husband says I never drop the hook or the yarn I just fall asleep very quietly. He knows I'm rarely so relaxed.
Ginger
@gingerw I,m going to have to try this the weekends are boring fkr me so will get into doodling
@jenniferhunter Beautiful painting, and beautifully written story to go with it. You are surely a person of many talents, both creative and scientific.
JK
@lioness It can be cathartic.
Lioness, I will be thinking of you today! I am a doodler! My boys used to enjoy the doodles that made while having long phone conversations. When they came home from somewhere, they would comment, "You must have been talking to (Name) today."
Read somewhere that doodling/drawing etc. is as relaxing to the brain as meditation.
@healthtoday I read the same thing somewhere long time ago I know tge adult coloring is for me so will doodle this weekend before the Rams-Cowboys game
@rosemarya I don't think I have doodled in years, probably because these days when I am on the phone I don't need to be stationary. Also, it seems that although I prefer to speak on the phone, most everyone else likes to text. I think being on the phone is probably a universal time to doodle.
JK
@lioness I have a lot about adult coloring books so have looked at them in stores. They are so complex generally that I think rather than relaxing me they would make me tense and frustrated!
JK
@Contantandwell some people say that also I have done the more complex but prefer the animals