I am not sure that I have Menieres or not. One doctor told me I had it - another doctor said no. I have not had the dizziness that I had a number of years back, but I have stuffed ears most of the time. . I got hearing aids which help the hearing somewhat, but when my ears are stuffed up i can barely hear even with the hearing aids. . None of the doctors I have seen have helped with the stuffed up ears. I have taken steroids for a month - that did not help. I watch my diet - very little salt but I do eat chocolate ones in a while. I wish I find a help for the stuffed up ears