@maxsproudmom I guess I too have silent reflux since I never seem to have a reaction to anything. @dandl48 I think the doctor’s advice is great for people who do react. That really is an advantage.
I have been through so many other problems since this was diagnosed that the BE got put on a back burner and I forget many of the food restrictions. I eat dark chocolate every day! If I was told that was a restriction, then I totally and very conveniently forget. I stayed away from tomatoes for a long time but do eat them now. I’m really beginning to get worried about my endoscopy now since I’ve not been adhering to the restrictions very well.
JK