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@suewilliams64

Hi Colleen; I appreciate your response very much, especially when the last conversations were a year ago almost! Yes I am laying around at home, getting groceries delivered and only venturing out in the car for a 30 min drive once a week! Meanwhile I have tingling in my legs and some brief hot flashes ( could be menopause) I don’t notice the leg thing until I’m laying or sitting down. I’m noticing that if I allow myself to stress out ( Covid, money, work) then that tingling and fatigue hits immediately! Mental state I realize now is huge in mono recovery. I just wonder if these symptoms are normal 4.5 months in?

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Replies to "Hi Colleen; I appreciate your response very much, especially when the last conversations were a year..."

Sue, while this discussion was started in 2018, members have posted more recently than a year ago. I'm hoping that our conversation will entice members like @sherryntn @mrmie @bavardlyn @willsmarygrace @lisa53 @tiffperr and others to return to the discussion.

You might also be interested in this EBV discussion:
- Treatment for chronic epstein barr https://connect.mayoclinic.org/discussion/treatment-for-chronic-epstein-barr/

I agree, @suewilliams64. Mental state influences our physical wellbeing in many ways and can worsen symptoms of conditions, such as mono recovery. It's really important during this pandemic crisis to find things that relax us and bring us pleasure. I'm looking forward to the weather getting warmer and to be in the backyard. So I've been daydreaming with virtual tours of virtual gardens today. Try these https://www.nationaltrust.org.uk/hidcote/features/hidcote-virtual-tours They are short. Turn on the sound to enjoy the peace of the birds chirping too.