~ Angry: Can't Get to My Therapist ~

I don't know how many of you saw my post about anger down farther a bit, under Same old - Same old, but I'm wondering if this is a "normal" reaction. The reason I want your input is because it's the total opposite of the way I normally responded to things like this. I would "sit with it" through the whole holiday, feeling miserable and sad ..... sort of a pity party. And, as you can see, now it's totally flipped. Good grief ..... what next? Hopefully moderation.
abby