Music Helps Me
At times music can be helpful. I like the group Anthem Lights...A new discovery for me when I was perusing youtube. A Capella has always been my thing. I love to sing!!!!!
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@mattrix169 I wonder if your brother is doing that on purpose, using phrases he knows will trigger you? The challenge for you then becomes to be mightier than that, to learn to not trigger on certain words or phrases. I am certainly not saying that would be an easy thing to learn! And if he figures out that you are no longer responding or reacting to certain phrases, then he may stop them. Do you think this is worth a try? It takes a lot of strength in yourself, and conscious listening, to not automatically react in a negative way. It certainly is a challenge to take on, and if you're ready to, then go for it! We're standing right here to support you.
Ginger
@gingerw
thank you so much for the help I have tried numerous ways to avouid the argument and fighting but he just knows how to trigger me weathe it is a statement like you need god i told hime i am an athiest and i dont believe in that stuff Itry my hardest to keep calm and try to get him to do something with me that could be fun and he is like i dont have time for you
@gingerw its like im my own person and have abosoulty no one my brother thinks that my aspd and bpd with physcopathic traitsis all in my head and that mental illness is a joke and not real
Yes! Please share your coloring projects. For those like me who can only appreciate but not create them, it would be lovely to experience your colors that so enrich all of our lives...would if I could!!! P u l e z z e ??
Adult coloring
Sea lions on ipíers @ Alcatraz
@mattrix169
Your brother is completely out of line in goading you. There are many of us here who have been a victim of the stigma of mental illness. It's really hard to deal with such people. And stigma and intolerance and inequality are all around us.
Would it be possible for your brother to go with you to a psychiatrist or therapist who could help your brother understand that it's very real?
It seems to me that your brother should find a new place to live. You're in a toxic environment as long as he's with you, and he's setting you up for some prison time. Can the two of you split up?
Jim
@parus You do some lovely art work how bout posting them again with what's going on people would love to see your art work I would Parus how bout it?
I know I'm in a toxic place and he is seeing a shrink like me but my mine has diagnosed me and is hasn't I personally try to avoid to get into altercations by gaming or listening to music and being left alone if it excels I call my counceler or Dr
Thank you so very much for being understanding which is what I need I'm happy to have been connected with you