@sherrym25 It sounds like you’re doing great! I agree that loosening scar tissue helps so much. I work on my own physical issues with scar tissue. I broke my ankle 6 years ago and to keep the joint moving correctly, I need to loosen scars from the surgery. It used to cause my ankle to collapse in pain until I figured out that scar tissue was causing the joint to get tight and compressed together. I work on my neck too to work out muscle tightness and stretch.
I’m glad to hear from you.
Jennifer