HRT?
Hello,
I recently been reading about HRT and how it can help with osteoporosis. I wanted to check if anyone had any success with it after treatment? I did 12 months of Evenity and 1 infusion of Reclast but only gained 10% from my last dexa. I do not want another round or Reclast so I'm wondering if HRT with some lifting might put me in the -1s instead of -2s.
Thanks :]
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@nycmusic
I also use micronized progesterone topically as well.
Here is paper that helped me in part of my decision making process.
Rethinking Menopausal Hormone Therapy: For Whom, What, When, and How Long?
https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.122.061559
@kay15 Did that 10% gain take you to osteopenia? Either way, starting slow and light strength training could be beneficial. Our bodies were meant to move. Maybe you could go to PT and have them show you what is safe and what isn’t. It might also relieve anxiety.
@nycmusic
You may want to introduce them to newer views of age and hrt/bhrt
Dr. Susan Hardwick-Smith on YouTube
https://health.clevelandclinic.org/testosterone-in-women
Don't forget the importance of testosterone.
https://www.drlouisenewson.co.uk/knowledge/the-importance-of-testosterone-for-women
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1 Reaction@gravity3 thanks, very interesting…docs afraid of HRT and BHRT in patients 80 and over….can these treatments upset body systems increasingly vulnerable to issues of aging ? Adding another hormone is no small matter…still researching, don’t want toxic bone meds that will definitely throw my healthy balance out of whack….
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1 Reaction@nycmusic
Gosh I am not sure . Did Dr. Susan Hardwick-Smith say anything about that in her YouTube videos?
I started at 77 an I am now 78. I chose to have testosterone added because I wanted my libido back and I wanted to see if it would have benefit for my muscles.
I'm not sure what you mean by "toxic drugs".
I have used alendronate, forteo, evenity and now Prolia. Never any noticeable side effects.
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1 Reaction@gravity3 hi, toxic meds means ‘’toxic to me’’, due to other health issues… I wish for OP meds that I can handle…
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