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GI pain: What non-medication ideas help?

Posted by samz0429 @samz0429, Sep 1, 2022

Had gi problems for years. Recently chronic pain was bad, started 2-month stint of diaherra. Gi finally diagnosed colitis. Any advice on pain management, such as stretching, movement, walking.
Thank you!

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ken82 | @ken82 | Sep 5, 2022

The first thing people with GI problems should do is eat less.. chew food better.. slow down.. looking for a magic pill before disciplining yourself is getting the cart before the horse.

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irr4et | @irr4et | Sep 6, 2022
In reply to @ken82 "The first thing people with GI problems should do is eat less.. chew food better.. slow..." + (show)
Profile picture for ken82 @ken82

The first thing people with GI problems should do is eat less.. chew food better.. slow down.. looking for a magic pill before disciplining yourself is getting the cart before the horse.

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And also huge help to switch to a plant based diet (produce straight from the earth). Organic as much as possible.

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tmmcdavid | @tmmcdavid | 7 hours ago
In reply to @sallyw133 "Very happy with initial visit with digestive psychologist! Feel hopeful for the first time in a..." + (show)
Profile picture for sallyw133 @sallyw133

Very happy with initial visit with digestive psychologist! Feel hopeful for the first time in a very long time. He feels like he can help me. He actually me told me I will have a phone number where I can call and reach him when I need him. Haven’t had a doctor tell me that virtually ever! Uses a combination of gut directed hypnosis and other therapies. I really hope he truly has some answers because I am so tired of feeling sick and being in pain and no doctors seeming to care at all. I just want to have a life again.

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@sallyw133
My daughter was just diagnosed with lymphocytic colitis after 3 wks diarrhea, severe pain, nausea, and a hospital stay. She was started on budesonide. Any tips for surviving this?

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