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ssmarilyn avatar

Melatonin issue

Sleep Health | Last Active: 1 hour ago | Replies (14)

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Profile picture for Scott R L @scottrl

@ssmarilyn Actually, a little brandy in the evening will help.
But I only do that a couple times a week.

My lack of sleep is mostly due to the incessant pain I've had since having a stroke on Christmas Eve, 2018.

I talk about all this on my YouTube channel, "From Recovery to Discovery":
https://m.youtube.com/@srlucado/videos

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Replies to "@ssmarilyn Actually, a little brandy in the evening will help. But I only do that a..."

@scottrl I don't drink, so that won't do me any good. So sorry to hear of your stroke! I'll check out your Youtube channel.