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Replies to "@scottrl have you found any natural remedy that at least improves your sleep?"
Sleep Health | Last Active: 1 hour ago | Replies (14)
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@scottrl have you found any natural remedy that at least improves your sleep?
Replies to "@scottrl have you found any natural remedy that at least improves your sleep?"
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@ssmarilyn Actually, a little brandy in the evening will help.
But I only do that a couple times a week.
My lack of sleep is mostly due to the incessant pain I've had since having a stroke on Christmas Eve, 2018.
I talk about all this on my YouTube channel, "From Recovery to Discovery":
https://m.youtube.com/@srlucado/videos