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Am looking forward to my meal choices for this week:
Blackened Salmon & Quinoa
Creamy "Marry-M" Chicken'Thai Panang Curry with Beef
Black Pepper Beef
Meatballs with Paremsan Polenta
Beef Luleh Kebabs
Pipian Verde Cod
Not exactly the recommended kind of Mediterranean Diet, but George needs protein due to loss of muscle mass. At this point in his life, a heart attach is the least of our worries. So we, as they say (hate that expression): "Enjoy!"
Replies to "@kjc48 Am looking forward to my meal choices for this week: Blackened Salmon & Quinoa Creamy..."
@georgescraftjr I love the diversity of your meal list, and the ingredients certainly complement the protein. Traditional mexican green sauce for cod, yummy....the "Luleh" for the kebabs, once again, spiced up with aleppo pepper, cumin and coriander, interesting. I can't do spicy with all my GI issues, but that thai panang curry with tender meat just floats my boat. Good for George and his muscle mass....he is eating very well. You too. Thanks for sharing. Just sharing (and or hearing) about good food, gives me joy.
Best, Karla
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Let's say we all eat dinner at George's place this week. Incredible menu! 😋