I took Trazadone for a couple of years and weaned myself off of it because I wanted to break the habit (as I couldn’t sleep without). I didn’t expect it would be easy but after a couple of weeks or so I woke up one morning realizing I had fallen asleep within a reasonable period of time and slept through the night. . To this day I don’t take any prescription drugs to promote sleep. If you’re determined to do it - you will do it with success. Ask your doctor to help you!