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Brain fog job performance

Menopause | Last Active: Jun 30 5:51pm | Replies (4)

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I am 52 and in the thick of it. Brain fog and anxiety are the most severe symptoms. I have all the others but night sweats don’t matter if I can’t function at my job. I’m an attorney and my ability to think and remember are essential. I waited too long to speak to my doctor and he is a great on that I have been with for 20 years but very traditional. He said his partner has been going to conferences on menopause and I might need to meet with him as well. He put me on HRT and klonopin for the anxiety. I fear I may need to take a leave of absence.

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Replies to "I am 52 and in the thick of it. Brain fog and anxiety are the most..."

@nicholebooker

I'm sorry you are going through this. I can understand your concerns. There is a tremendous group of supportive folks here with helpful experiences that they can share. Would you be inclined to take some time for yourself on a medical leave. Some time to get your feet on the ground, rest and get the help from your doctors that you need? How great that you have a doctor with menopause training to
help. You are not alone!!!
Menopause.org

@nicholebooker I have an alternate solution. I am 50, take Tamoxifen for (male) breast cancer. It causes menopause, hot flashes and brain fog.
My therapist recommended neurofeedback. I’ve completed 20 sessions and can tell you honestly, I no longer have brain fog or anxiety. I have 20 more sessions to help with ADHD, executive function and sensory processing disorder.
I am also a principal business analyst for a health insurance company. Having brain fog did impair my judgement at work.
It takes a lot of work, self awareness but now I am present without trying. 🙂