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How do you manage neuropathy and loss of balance and walking ability?
How do you manage the situation when periferal neuropathy affects your balance and walking ability?
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How do you manage the situation when periferal neuropathy affects your balance and walking ability?
Interested in more discussions like this? Go to the Neuropathy Support Group.
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After falling twice in 2018 I sent back to PT. Got a good home exercise plan, used a cane for about a year and haven’t fallen gain since. I walk at least 2 miles daily and home PT twice a day. I have PN of both legs and feet and some in hands and arms too. Some days are good and some are bad. Rain, cold, snow kill me though.
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5 ReactionsHello everyone, Just saw this in my email and am planning to register and watch it.
Foundation for Peripheral Neuropathy Webinar
Steady on your feet: Preventing falls through mindfulness and daily practices
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Falls are common for people with peripheral neuropathy, and the fear of falling can make daily life harder. In recognition of National Wellness Month, a time to focus on healthy habits and overall well-being, this webinar will show how mindfulness and simple daily habits can help you stay safe and steady. You’ll learn about common fall risks and easy ways to lower them by building routines, staying aware, and making small changes that support balance and confidence. We’ll also cover what to do if you fall and how to help prevent future falls. Join us for practical tips and stay for a live Q&A at the end.
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Wednesday, August 12
9:30am – 10:45am Pacific Time
10:30am – 11:45am Mountain Time
11:30am – 12:45pm Central Time
12:30pm – 1:45pm Eastern Time
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Register here (you will also receive a link from them to watch it later if you are not available): https://event.on24.com/wcc/r/5355419/77F0EE0CD66767CAC8BF270FFD9F0CA2
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4 Reactions@johnbishop Thanks, John. I registered for it, as well. Hope it will have some good info!! Best wishes! Mike
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3 Reactions@domiha @johnbishop Hi Mike, hope all is well. I just registered as well, and I've found many of the seminars issued by FPN are helpful. Thanks, John for letting us know! Ed
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1 Reaction@njed @domiha hoping we can pick up some helpful tips 🙃
@jenatsky
I have not fallen but my balance is starting to wane.
My eyesight is failing in my left eye.
@mmenart84 and you haven’t sought out PT yet? Have you seen your PCP for these complaints? Please don't wait until you fall to do something about it!
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3 Reactions@johnbishop
Thank you for this info. Will register immediately. Balance and walking problems are a significant problem with me. PT does help some
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1 Reaction@jenatsky Live in PA. Go to therapist 3x per week. Home exercise program other 4x. Does help. Do walking best i can. Can do a mile but with significant pain. Go to FL for winter months. Winter months in PA ramps up the pain significantly Thank you for sharing your plan
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3 Reactions@carmen332 Hi Carmen, I also have balance issues with this idiopathic neuropathy, along with burning and tingling, no pain to complain about. I just purchased Accelera Proprio ankle devices for ankles, battery operated. I have been wearing them for 4 days now, can take at least 3 weeks to see any difference. They do give a 30 day return. Also they are having a sale this summer, $50.00 off. I think I am on the right track for more stability, makes sense as to what the devices are trying to do. I wish I understood a little bit better, I am blonde, sort of, I blame it on that. I will keep everyone posted, if interested. Never give up and keep MOVING!!
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2 Reactions