Managing Hip Bursitis Pain

Posted by donnajones @donnajones, Nov 14, 2024

I have what has been diagnosed as bursitis in my right hip for almost a year now-steroids will relieve for a brief period of time . I can’t sleep of a night because that is when the pain is the worst. The only non pharmaceutical relief I have gotten is sound wave therapy has anyone had this and tried something that worked. This is now even bothering me when I walk of a day.

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Profile picture for pamglutemedius @pamglutemedius

@heyjoe415 hey Joe! I could be an anatomist by now -lol.
Thxs for being so congenial and good natured. I'm thrilled for your recovery and success at this point.
It's through people like yourself that I've gotten some good referrals and encourage encouragement. BE WELL! 🙂 Pam

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Well thank you Pam! Your kind words made my day!

And yeah as we age and these joint and back problems develop, we get a pretty good education on anatomy. I do it out of curiosity, and also what to expect during recovery.

So far so good with both knees, right hip and left shoulder replaced. All four surgeries greatly relieved the pain I was in. The shoulder recovery was longer even though it was an anatomically-correct procedure. Patience was, and is, a virtue in post-op recovery.

All the best!

Joe

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Profile picture for pamglutemedius @pamglutemedius

@heyjoe415 oh Joes- I think my 3 miles was an old post after working hard to build strength. It didn't last long I can barely walk. Being Evaluated at HSS in NYC in a few weeks👍

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I'm so sorry Pam. Hopefully you can get some good direction after your visit with HSS.

It's hard to rebuild strength, and I admire you for the hard work you've done. You are the type of person who just doesn't give up. Good for you Pam.. You are a great example for all of us!

(Please let me know how the visit with HSS goes.)

Joe

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Profile picture for mnsansei @mnsansei

@heyjoe415 Thank you for empathizing with me. I think my pain killer restrictions are the same as for all of us who have a chronic kidney disease. Aspirin is a NSAID, too.

I think either hip bursitis is in remission or I was wrongly diagnosed. I still have hip pain but a new reason: pseudogout aka chondrocalcinosis. Like gout (which I also have) it's another form of arthritis. I had bilateral total hip replacement for advanced osteoarthritis. After a very long, incomplete convalescence, my nephrologist sent me to have a Dual Scan CT which revealed deposits of pseudogout throughout my pelvis. I was still limping along and unable to take the long walks we enjoyed.

Then I had my second ever gout flare. I have a bottle of the gout painkiller colchicine on hand so I took it even though I wasn't sure it _was_ a gout flare. I was right and the toe stopped hurting within hours. To my complete surprise, my hip pain faded away because colchicine is also effective for pseudogout. I was finally able to do the PT I was supposed to start 17 months earlier on Day 5 after the first hip surgery. I'm about half way through the expected number of PT sessions and am feeling much stronger and more flexible. I was able to walk three miles about a month ago. Hurray!

I do wonder if hip pain, including bursitis, is difficult to diagnose and incorrect diagnoses make for persistent pain.

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@mnsansei how much colchicine did you take? Newly diagnosed CPPD after over 10 years. I started .6mg daily and it didn’t help my chronic Pseudogout at all after 4 weeks. I asked for increase in dose and doc stopped it and started plaquenil a week ago. It might take 6 months to work. I too can’t take nsaids but I’ve had to sneak 600mg every now and then. It’s the only thing that works. I’m afraid this doc , even though he was the only one that took the time to look at my old X-rays and found the crystals, May not be an expert on treatment.

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Profile picture for jonijean @jonijean

@mnsansei how much colchicine did you take? Newly diagnosed CPPD after over 10 years. I started .6mg daily and it didn’t help my chronic Pseudogout at all after 4 weeks. I asked for increase in dose and doc stopped it and started plaquenil a week ago. It might take 6 months to work. I too can’t take nsaids but I’ve had to sneak 600mg every now and then. It’s the only thing that works. I’m afraid this doc , even though he was the only one that took the time to look at my old X-rays and found the crystals, May not be an expert on treatment.

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@jonijean On Day 1 I took 1.2 mg and after that, 0.6 mg/day on my local nephrologist's advice. The rationale is that half of the colchicine taken is eliminated from your body in about 24 hours. So before taking the 0.6 mg on Day 2, you have 0.6 mg left in you (and, of course, are back up to 1.2 mg after taking it). If you take 0.6 mg at about the same time every day, it will be like starting from scratch every day.

If my calculation is correct, if you take 0.6 mg on Day 1 and every subsequent day, you will plateau at about 0.6 mg on Day 5. I wonder if your doctor would let you give my nephrologist's dosing strategy (1.2 mg on Day 1 and 0.6 mg per day from then on) a whirl.

I take 0.6 mg colchicine every day. I get fairly good pain relief.

The only OTC analgesic I take is tylenol (even that is more limited that most people are allowed to take). Generally speaking, it is not worth taking tylenol. I am not familiar with plaquenil but google suggests it would be okay for me to take. I'll keep that in mind in case colchicine quits working.

Good luck.

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My comment to you is so late. I saw this while looking for a specific prior read. If you are still in pain and being diagnosed w/ bursitis and not had an MRI then insist on an MRI. If a tear and not bursitis is the correct diagnosis, then yes, you are in so much pain and walking w/ a cane/walker, perhaps a limp and life has slowed down. A gluteus maximus/minimus tear is so painful and the remedy available, a gluteus medius transfer is a consideration, but a difficult decision. I too was treated for bursitis for 2 years and it was a spine surgeon who ordered an MRI because he saw he walking and suggested that I might have a tear. And yes, a full thickness gluteus medius tear with fatty infiltration and atrophy. I've met w/ three orthopedic surgeons, all not well versed on transfers, but all suggested not a good idea. But I figure, I've got nothing to lose, so still am considering.

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My right hip bursitis is getting to the point I may have to consider doing something about it.
FWIW on Friday 06, 26, I had a cyst of some sort excised from my left thumb. I could feel it both times he cut. When the lidocaine wore off I had no pain of any knd.

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Profile picture for heyjoe415 @heyjoe415

Hi Donna,

For inflammation, ice is usually mech better than heat. Ice reduces inflammation, albeit temporarily. Heat brings in blood and this usually makes inflammation worse.

I'd check with your Dr about using Voltaren gel, given the impact on your kidneys.

All the best to you - I hope you find some relief.

Joe

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@heyjoe415 I also find ICE to be much better. I can't tolerate the heat. I have back pain and Trocanteric Bursitis of the right hip. I also cannot take NSAIDs. My stomach won't tolerate them and I got strong pain in Kidney area. Strangely enough NSAIDs did not help the bursitis pain at all. Only thing that does is Tylenol and exercising (stretching, selected strokes swimming).

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Profile picture for dmoreci @dmoreci

@heyjoe415 I also find ICE to be much better. I can't tolerate the heat. I have back pain and Trocanteric Bursitis of the right hip. I also cannot take NSAIDs. My stomach won't tolerate them and I got strong pain in Kidney area. Strangely enough NSAIDs did not help the bursitis pain at all. Only thing that does is Tylenol and exercising (stretching, selected strokes swimming).

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@dmoreci Thanks so much for your reply.

While ice reduces inflammation and reduces pain, most people think heatn is the best way to treat muscle spasms, small ligament and tendon sprains.

Heat does relax a muscle, easing the pain of a muscle strain or tear. But heat draws blood to the affected area, and inflammation. I prefer ice under all circustances, as initially unpleasant as it may be.

There is a reason that very well paid pro athletes usually follow a game or intense workout with an ice bath.

Joe

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