Has anyone invested in "Barefoot shoes"?
I have had idiopathic peripheral neuropathy for about 15 years, but I have little to no pain. I have virtually no feeling in my feet other than if I walk on something sharp or hard with my weight eg, even a grain of rice! however, I felt nothing when I tripped on a slate step edge and sliced the bottom of my big toe- the blood alerted me to the injury!!
I have to protect my feet, even inside. (I now have a rubber strip covering my step) However, my balance is rapidly deteriorating and barefoot feels more stable. Podiatrists have given the "Barefoot" shoes
a good review.
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@allwheeldrive , @lakelariet @johnbishop
I have had a permanent cramp in my right calf since 2021, which has now become a medical enigma. Since then, I have tried shoes from a number of manufacturers until someone introduced me to a brand called Flux Footwear. Their shoes blend barefoot principles (such as a zero-drop heel and a wide toe box) with traditional cushioned soles. They are an online-only company and more on the spendy side for shoes.
https://www.fluxfootwear.com/
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2 ReactionsI have been wearing barefoot, aka minimalist shoes, for about 20 years. I don't wear anything else as they have greatly improved my foot and toe health. Like you, I have to protect my feet in the house and I wear the barefoot shoes everywhere. The best brands I have found are Lems, Xeroshoes, and VivoBarefoot. There are many more brands though. Hikes are highly hyped in advertising and I did buy a pair... then returned them because they are really junk. Altra also makes zero drop shoes and I often wear those, as with Altra you can get zero drop but also some cushion on days when you feel like you need it. I wear the Altra Escalante 4s quite a lot now, since as I have gotten a bit older I like the slight cushion. If you want something inexpensive amazon actually has quite a few brands that are still minimal but cost a lot less than the major ones, e.g. Whitin. In general minimalist shoes have zero drop, not much cushion if any at all, and a wide toe box. There are many barefoot shoe reviews on the internet which can be found in a search. I hope this helps.
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2 Reactions@carolynpatten
I also check BBB out. I had a friend who loved hers and I was desperate. I ordered one pair, following their advice to size up 1/2 size for their version of step ins. I loved them! I ordered the same size for the hiking style; along with their thick, loose socks. Perfect! I was lucky; didn’t need to return. Just back from a trip. Walked an average of 10,000 steps a day. My feet and toes will never be perfect, but it wasn’t bad.
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1 Reaction@carolynpatten there are multiple brands a barefoot type shoe and there is a Barefoot Brand. I believe the term barefoot means a wide toe box and flat shoe.little or no support. I have several pair of the less expensive brands and I find them more comfortable than shoes which pinch or are too supportive. I can’t wear shoes very long and go
Around the house in socks or fleece footies though sometimes shoes are a must. Amazon has lots of options on a hike or barefoot shoes… if you don’t find them comfortable they have a no hassle return policy! Good luck!
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1 ReactionOrdered these from Amazon to serve as house slippers and travel shoes for the plane and light walking. Worked out quite well. Will probably order more of this style.
https://www.amazon.com/LeIsfIt-Slippers-Diabetic-Adjustable-Arthritis/dp/B0CHF1XTKN
I’ve been wearing several brands of only barefoot shoes for several years but recently tried Kricely Mens Walking shoes which have a wide toe box but a higher heel. They are definitely more supportive than the flat construction of typical barefoot shoes but have really helped my worst neuropathy symptoms- numbness & stiffness. I frankly can’t believe how much better I feel because of them. I believe the higher heel & the added support makes the difference
Any ladies out there with shoe suggestions? I cant seem to find Kricely womens options anywhere.
I have severe neuropathy in my hands, legs and feet. I've been wearing Easy Spirit for years even before the neuropathy started. I wear the mules, they are the only shoes that I have found to be comfortable.
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