Living with Neuropathy - Welcome to the group
Welcome to the Neuropathy group.
This is a welcoming, safe place where you can meet other people who are dealing with neuropathy. Let’s learn from each other and share stories about living well with neuropathy, coping with the challenges and offering tips.
I’m Colleen, and I’m the moderator of this group, and Community Director of Connect. Chances are you’ll to be greeted by volunteer patient Mentor John (@johnbishop) and fellow members when you post to this group. Learn more about Moderators and Mentors on Connect.
We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Let’s chat. Why not start by introducing yourself? What concerns would you like to talk about?
Interested in more discussions like this? Go to the Neuropathy Support Group.
Hi Ruth @adrianna143, I would like to add my welcome to Connect along with @rwinney and other members. You are doing a good thing learning as much as you can about your health condition. I have idiopathic small fiber peripheral neuropathy but I only have numbness. The neurologist who diagnosed me thought it may be heredity in my case. He had no treatment suggestions since they have nothing that works for numbness. I started doing my own research and trying to learn as much as I can to help my condition.
I do take supplements which help me and seems to have slowed or stopped the progression of the neuropathy. I posted my story earlier on Connect here: https://connect.mayoclinic.org/discussion/anyone-here-dealing-with-peripheral-neuropathy/?pg=42#comment-65985
I also have trouble sleeping on my right side due to hip pain but I don't think mine is related to neuropathy. I think mine is related to arthritis joint pain. I'm thinking about getting an adjustable bed that has a zero gravity setting which make it easy for sleeping - slightly elevates the head and the legs but you can also manually control the leg and head positions.
Did your doctors offer any suggestions?
I have soreness on both sides so I cannot sleep except in recliner. The problem is inflammation which really hurts. I find green tea and turmeric helps.
You may want to research Red Kratom! It’s not marijuana
Hello Ruth from Florida: So sorry for all the pain you are suffering.
I recently purchased a Cold Laser (12 days ago from Amazon for $129) and have been using morning and night. It has pretty much stopped the pain in my feet. I had also started an over the counter magnesium tablet daily. Maybe it is the combination - but I will keep doing both as long as it is working. It is nice to be able to sleep again.
As a side note to this the numbness in my feet still persist.
Wish you well and hope you can get some relief.
Mike from Surprise AZ
Hi all. I purchased a Sleep Number bed 2 years ago for pain reasons. It was quite costly however worth It overall. My husband loves the zero gravity setting as @johnbishop referred to. I am all over the map with my settings. Unfortunately, my neuropathy has a mind of its own and every day may be different, resulting in different sleep needs. Sleep Number is definitely worth a try if in the budget.
@rwinney and @johnbishop, Can either of you explain what "zero gravity" means in terms of a sleep number bed?
I believe John detailed it a bit in his previous post but it's somewhat of a weightless setting, as if you are floating. Head up, feet up...taking pressure off spine. Google Sleep Number if you can or the anazing @johnbishop will attach a link! 😊
Hi Teresa @hopeful33250 @rwinney -- Here's a description of the zero gravity setting.
The position relieves the pressures of gravity from the body by distributing the body's weight evenly to permit for the right amount of needed support. Zero Gravity in the adjustable bed frame allows for the legs and head to be raised at just the right angle to reduce back pressure and increase circulation.
I think the Sleep Number is a good option but I'm looking at a Ghostbed adjustable frame and mattress since I can get two XL single frames together (both adjustable individually) for a lot less money than the Sleep Number. We had a Sleep Number bed when they first came out and I loved it. Over the years it started losing air and we got a Ghostbed mattress and used the Sleep number frame. I was probably too large for the bed ☺ -- 300+ pounder on one side of the bed was me. Fortunately I'm no longer at that weight and eating much healthier.
Here's more information on how the zero gravity helps: https://www.ghostbed.com/education/benefits-of-zero-gravity-adjustable-bed-base/
Said it before and I'll say it again...You are THE MAN John Bishop!!!!
Aw shucks Maam...you're the BEST!