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Bones, Joints & Muscles | Last Active: 4 hours ago | Replies (8)
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@gussie - I understand about the walking... keeps the entire body lubricated. and wow- I've never heard of that CVID, and it sounds awful! Sure would cut down many social activities...
ams is right about the P.T. for a tear-it's no good. been there, done that, burned the T-shirt. that's why I asked about your doctor's plan of action. While some small tears can heal themselves over time, where yours is is a major-use area and P.T. might not be helpful