@crunchywfwf I use Qunol and Garden of Life brands, but FDA doesn't regulate supplements, so it's anyone's guess as to what brand(s) would be best/not. I always take them with full meals that contain fats (aids absorption partly by slowing it). One can also add turmeric root/powder to foods (I do with curries and granola), but the concentration of the (helpful part) curcuminoids is supposedly less concentrated in the root. .