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What sleep meds help you stay asleep?

Sleep Health | Last Active: 1 day ago | Replies (89)

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Profile picture for luveachday @luveachday

I take a mixture of Magnesium compounds about 2 hours before bedtime. Then I take a prescription drug called trazadone.
This has been really helpful to help me sleep for 6-7 hrs.

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@luveachday curious what your mixture of magnesium compounds consist of?