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How do you encourage adequate hydration?

Caregivers | Last Active: 2 hours ago | Replies (4)

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@colleenyoung
Thank you for expanding the topic. So far he has not declined to take any of his meds. He just complains about taking them, or is annoyed to. But he takes them. And yes, he understands the importance of hydration.

. I’m just trying to figure out how to make hydration less of a chore and more enjoyable…..

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Replies to "@colleenyoung Thank you for expanding the topic. So far he has not declined to take any..."

@babbsjoy Well, I am on a laundry list of meds and know firsthand just how tiresome it can be. Staring at a handful of pills of different colors/sizes/reasons just isn't my cup of tea.

Crushed ice in a glass of water is actually refreshing to the palate. Maybe add a packet of True Lemon, which is actually crystallized lemon. They also make True Lime and True Orange, same thing. It gives a bit of a taste but not overwhelming.

Hydration is such a key factor in kidney health. As you said, too much is no good, not enough is no good. I really think it is a balancing act each day, depending on weather, activity level, diet. Is your dad on dialysis, as that may play a part also. Most good nephrologists will tell you to drink before you are thirsty. If you wait until your body says, "drink", you've waited too long!
Ginger