@elainer12 my heart goes out to you…family situations can be very painful… I am no expert, but have found that finding pleasure in small things is a good step forward…creating new friendships can take time—if there any groups that share your interests, like gardening or birding, that helps (I joined a Native American dance class and made wonderful friends)….just saying friendly hellos in daily life helps a lot and will come back to you.i often thank clerks and compliment them on their smiles….points of light do add up ! Find more interactions outside of family..Wishing you the best !!