@nevets i know right! Ugh
I have a call in to my family doctor to see if he can get me a referral to cardiologist for an ECHO

@nevets It's your analytical mind at work here, so good for you. The burden is what matters empirically. As the literature I have read suggests, much past 3% and the morbidity begins to increase. So, with listening to the squawking of the patient and the empirical evidence, not to mention other physical indicators of unwelcome advances in the heart's structure, such as signs of stretching/prolapse in the mitral valve, or vessel wall thickening (also called 'enlargement'), the EP should begin to discuss the next step. For many, ablation is an obvious choice, especially in the hands of an EP who can legitimately claim to have a high stoppage rate for PACs, say 80% and higher for a first attempt.

So, it's around the 3% mark that the article: https://scienceinsights.org/what-is-a-high-premature-atrial-contraction-pac-burden/ ..suggests is the demarcation point.

@nevets .....I must reply to Muppets. My palpitations have almost gone away. I'm taking meditation classes, lorazepam and practicing control of my vagus nerve through food and exercise. I'm 75 and very healthy. I've brought this on myself but am determined to take take better care of the mind body connection. I was so scared. I had heart palpitations at night for 52 days. I will soon get a monitor just in case.